After all, as I said before, working out was a constant in my life. It’s amazing how much you realize you depend on your dominant hand to do things until you can’t use it anymore.Īlthough not being able to eat with my right hand, or having to take showers with my arm up sucked, nothing made me more miserable than not being able to work out. Not being able to move my fingers very much made writing, and doing other basic actions difficult or impossible. Oh, and by the way, this was my dominant right hand we are talking about. As a result, I was in a cast for the better part of my school year. Otherwise, they will never get a chance to properly mend back together and heal. You can’t really move them around when they are in the healing process. I ended up getting surgery to restructure and repair my fragmented wrist.īroken bones are tricky. >To check out the TRX trainer I use on Amazon click here!įor the next five months, I was completely out of commission. I had cracked my radius, chipped my ulna and broken my scaphoid in half as well. When I crashed I had broken my wrist in three places. While riding my bike in the late evening through a pothole-riddled street, I had an accident. Fitness has just always been part of my daily routine.Įarly in my sophomore year of college, however, my whole fitness routine came to an abrupt halt. I worked out to feel good about myself and to stay in shape and I never felt the need to push myself too hard. I never had a specific objective to put on muscle, burn fat or really change my physique. At no point did I ever say to myself “I am going to put on 5 pounds of muscle in the next 3 months by doing XYZ exercises week by week”. I would simply use weightlifting as a way to stay in shape but I never set goals for myself. However, I never really took weight lifting super seriously. However, when I took up weightlifting early in my teenage years, lifting became a staple for me in my fitness career. I did competitive swimming all throughout high school amongst a few other sports here and there. I had always been an active gym-goer before TRX…Īll my life, in fact, I have been fairly active. TRX transformation pictures: the before and after results.How I went about using TRX suspension training to lose fat and build muscle. To check out my recommended TRX Trainer click here! Table of contents
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |